Al Fresco Roasted Pepper and Asiago Chicken Sausage Review

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(Last Updated On: October xx, 2020)

When you think of comfort foods do you automatically recall of a ton of calories?  Well, you lot don't have to anymore!  This Healthy Roasted Red Pepper Chicken Sausage and Murphy Goulash is full of flavor, not fat! Catch this easy dinner recipe and enjoy it today.  While this post is sponsored, all opinions are 100% my own.

Salubrious Roasted Red Pepper Craven Sausage and Potato Casserole

Comfort food at it's finest…and lightest.  I do my best to create healthy meal options that are full of flavour, family friendly and easy to brand.  And while I love getting artistic, sometimes my coiffure requests comfort food. You know… meat, potatoes, cheese, ooey-gooey goodness all served up with delicious season.

Challenge accepted.

Non just did I create an amazing casserole complete with vegetables, amazing flavor, meat, potatoes and cheese but I created an amazing goulash that has less calories.  I promise you, you won't miss them though.

Every bit an added bonus, this Sausage and Tater Casserole is easy to make!  Yous can have this delish dish on the tabular array in about 45 minutes from kickoff to finish…and that includes the prep fourth dimension!  And prep time is a breeze because I used al fresco all natural craven sausage.  I used the fully cooked and seasoned Roasted Pepper and Asiago Chicken Sausage, grabbed some red peppers from my kids' garden and was gear up to get cookin'.

When using potatoes and cheese, I sometimes get concerned on whether or not the dish volition have enough pizazz, just the roasted pepper and mesquite smoke flavor from the chicken sausage was absolutely perfect!  In fact, when my husband saw the goulash, he thought he would have to add hot sauce or ketchup to it for add flavor…and he added Zip!  My kids both had two servings and their friend even asked if he could eat over after he smelled all the deliciousness coming from the oven.

This Healthy Roasted Ruby Pepper Chicken Sausage and Potato Casserole makes enough for at to the lowest degree six, so it's perfect for a crowd or if yous would like leftovers for dejeuner the next twenty-four hour period 😉

Now, here is my Good for you Roasted Red Pepper Chicken Sausage and Potato Goulash recipe, be sure to Print It and Pivot It so that yous can make it once more and once again.

• Stove

• Oven

• ▢ 1/two loving cup diced onion
• ▢ 1/ii cup chopped red bong pepper
• ▢ 1 package al fresco all natural roasted pepper and asiago chicken sausage
• ▢ 3.v cups frozen diced potatoes - the package will may say diced hash brown potatoes
• ▢ iv oz. shredded cheddar cheese

Cheese sauce ingredients

• ▢ 1 loving cup fat free milk
• ▢ i parcel 7 - eight oz shredded cheddar cheese
• ▢ 1/4 teaspoon salt and pepper
• ▢ 2 tablespoons flour
• ▢ 2 tablespoons butter
• ▢ 1 tablespoon hot sauce such every bit Franks or Tabasco

• Preheat oven to 350 degrees

• Slice the roasted pepper and asiago chicken sausage about 1/4 inch thick

• Add together a i/2 tablespoon of butter or a splash of oil to a large saute pan

• Saute the onions, peppers and sausage until the vegetables are tender and the sausage browns up a bit

• Add the diced potatoes to the saute pan and mix well, reduce heat

• Permit the potato mixture to sit down on low oestrus while you make the cheese sauce

Cheese Sauce Instructions

• In a modest pot add all the cheese sauce ingredients and stir constantly until the shredded cheese is melted

• Pour the potato and sausage mixture in a goulash dish

• Pour the cheese mixture on top, and stir lightly. But enough to motion effectually the sauce

• Sprinkle 4 oz of shredded cheddar cheese on peak

• Bake at 350 degrees for 30 - 35 minutes

• Enjoy!

We served ours with fresh steamed green beans

I hope you bask this Healthy Roasted Red Pepper Chicken Sausage and Potato Casserole every bit much as nosotros do!

As you can encounter, I served ours with fresh steamed green beans, making this meal hearty, full of vegetables and so easy to make!  al fresco all natural chicken sausage is fully cooked and fully seasoned, making it fifty-fifty easier to melt with or to add to your favorite recipes.

We all had seconds of my Healthy Roasted Pepper Chicken Sausage and Potato Casserole and in that location was a small bowl of leftovers for luncheon the next 24-hour interval.

What is 1 of your family favorite casseroles?

Be sure to check out al fresco craven on Facebook, Twitter, and Pinterest to stay social and upward to date on more delicious recipes!

Exist cheque out all my delicious recipes on Food Wine Sunshine and follow me on Facebook, Twitter, Pinterest and Instagram.

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Source: https://www.foodwinesunshine.com/healthy-roasted-red-pepper-chicken-sausage-and-potato-casserole/

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